I wish the book had been written by a practicing homeopath rather than a well informed enthusiast and that is why I only give it 4 stars. However, Ruth Elston obviously really believes in arnica and her book provides lots of valuable, easy-to-understand information. The book is clearly written and very nicely organized.
My brother has been using Arnica for his sprained ankle and he has been trying to convince me to take it before undergoing surgery on my knee.
I learned a many things from this book and have decided to give Arnica a try.
Although only giving it 4 stars I recommend the book highly for anyone wanting to know more about arnica.