I must confess before I read Get Well Stay Well I was a complete skeptic about any type of Homeopathic medicine. Cheryl Hines uses logical sensible explanations as to why we should be open to considering alternatives to traditional medical treatments.

It is a very common sense read to some of the everyday illness that we all encounter. Did she convert me? Yes to some extent. When to rest in bed, hot baths, cold showers, slowing down and listening to your body are all useful bits of information.

It is a book that I will reread often. Although I don't think I am into home remedies that much I will take her ideas to my local health food store to see if they have some of these "cures".